This bundle is all about you, the caregiver. (When's the last time something was all about you, right?) Caring for someone else often means sacrificing yourself. It's a reality, and a pretty harsh one at that. So we cope. Would you like some tools to help you cope more effectively? That what you'll find in this discounted bundle for only $9.99 ($14.98 purchased separately).
If you're cracking under the pressure, if you think you can't do another day, then this is for you. Learn 14 easy exercises to reset extreme emotions in crisis situations.
$9.99
Radical acceptance, accepting everything the present moment has to offer, is the key to getting rid of all of that suffering you're carrying around. It's also one of the hardest tasks you can undertake in life. This course will give you a jump start.
$15
How often do we take a moment to breathe and feel what's going on physically within our bodies? This 3-minute guided meditation will show you how to do just that.
Free
Are you in the middle of an emotional dumpster fire? Then you're in the right place with this guide that is the companion to the Caregiver Down online module.
Free
