Self-Care for Caregivers
Simple, Evidence-Based Methods to Get Control of Crisis Emotions and Find Peace
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From Chaos to Clarity: Take Charge of Crisis Emotions
CourseFrom Chaos to Clarity is a practical, compassionate course designed to help you manage emotional crises. Get real-world tools to help you stay grounded, think clearly, and respond with strength. You can do this, and these tools will smooth the path.
$25
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Join the Radical Acceptance Revolution
CourseRadical acceptance, accepting everything the present moment has to offer, is the key to getting rid of all of that suffering you're carrying around. This course will give you a jump start on finding peace by using this powerful tool.
$25