Tai Chi Transfers
Western Ergonomics for Direct Care Providers Are Broken: This Is How We Fix Them
In this section we want to focus on three main elements that your students would find compelling
Put a brief description about the key element here and keep all of them the same length so that they line up. Do not be too wordy.
Put a brief description about the key element here and keep all of them the same length so that they line up. Do not be too wordy.
Put a brief description about the key element here and keep all of them the same length so that they line up. Do not be too wordy.
Below you'll find the lesson plan for Level 1 of Tai Chi Transfers. This course provides the fundamental body mechanics that are the foundation of later teaching certifications (Level 2) and continuing education (Level 3). For more information on Levels 2 and 3, see the Frequently Asked Questions below.
Some basic flexibility exercises will facilitate health and go a long way to prevent injury. Students will learn basic stretches that they can do anywhere to loosen up.
A lesson in the physiology of breathing, how it augments proper transfers, and breathing techniques (including 3-4-5 breathing to calm crisis emotions).
If we start out with a shaky foundation, it will be difficult to remain safe while transferring. This section covers the basics of proper posture and body alignment.
One of the most important rules of Tai Chi is that the legs are always pulling with the adductors, glutes, and hamstrings to create powerful movement. This is the opposite of how we usually transfer.
Another fundamental rule of Tai Chi is that hands always push. This recruits the larger trapezius and tricep muscles. But how can we push when we're bringing someone to us? I'll cover that and a lot more on this concept.
When we move from our center of gravity (dantien in Chinese), we use our structure to increase our power while decreasing muscular exertion.
When direct care providers understand triangulation points of balance, they will be able to understand clients' weak points and are more likely to prevent falls.
Often, when you see a transfer, you'll see a person picked up on a slope, like trying to pull a child up a playground slide backwards. But that's not how the human body works. When we move people in step formations rather than slopes, it gets so much easier.
Before we move into the practice stage, I give students three more critical martial arts concepts: metsuke (eye focus), yi (intention), and the Navy SEAL motto, "slow is smooth and smooth is fast."
I only teach one of these seminars each month, and scheduling is on a first come, first served basis. Contact me to reserve a time that works for you.
General Questions
In so many ways! First, it’s a course designed by a professional educator that focuses on creating training that “sticks.” Most training doesn’t succeed in creating change because there’s no coaching after the fact. Tai Chi Transfers was created in a way that gives feedback in real time in the actual care environment.
From a physical perspective, I cover things that just aren’t talked about in your usual ergonomics class. The martial art mechanics I’ve learned over forty years of study have given me a blueprint for effective, safe, and powerful movement of the body regardless of a person’s size.
In your usual ergonomics class, employees learn a very limited number of concepts and – if they’re lucky – practice them once or twice. Then they go back out on the floor and continue doing what got them injured in the first place. Instead of this, Tai Chi Transfers teaches simple key principles that affect all body movement, and follow-up coaching helps to ensure that knowledge is retained and properly executed.
If anything, that's a lowball number.
A widely cited figure from a national survey of roughly 1,000 hospitals indicated that, on average, a worker's compensation claim related to patient handling cost $15,600. A large portion of this ($12,000) was for wage replacement.
For claims involving lost time from work, the average cost can be higher, around $22,300.
Replacing an injured nurse or caregiver is very costly, ranging from $27,000 to $103,000 per nurse, due to recruitment, hiring, training, and lost productivity.
So, $40,000 is actually the conservative number for replacing a nurse, with $125,300 on the high end.
Ergonomics are a physical activity, and that requires a physical presence. For the same reason that you couldn’t do physical therapy properly via Zoom or learn Olympic gymnastics over Teams, I can’t evaluate someone’s body movement properly without seeing and feeling what they’re doing.
If I’m going to make this worth your time, money, and effort, it has to be done in person.
After the initial training is complete, however, I will build on instructors’ knowledge with online training in the Level 3 continuing education courses.
3 levels of training: the courses and the costs
There are three levels of training, and each builds on the last to ensure that training remains at its most effective over time.
Everyone starts at Stage One: here, I come to your location and teach your employees how to implement this information. This level includes:
Cost: The cost for this Stage One two-day training package is $5,000 + travel expenses if outside of the city of Tucson.
Level 2 will help you maximize your investment by certifying employees from your company as trainers in my system. You’ll get:
Conditions:
Cost: the cost for this course is $5,000, + any additional travel costs outside the city of Tucson.
Without ongoing education and coaching, training and good habits tend to slip. Those who sign up for Stage 3 will be have access to a 1-hour Zoom class each month where I will review principles at the instructor level and answer questions that have arisen. This provides ongoing education over and above the support offered in Stage 2.
Conditions:
Cost: the cost per site is $150/month to have access to this training.
The levels are designed to be cumulative, so trainers will need to learn Level 1 themselves before they learn how to teach it in the certification class.
A little bit about Ben
Over the course of 20 years leading all company training for Watermark Retirement Communities, I created training for every position in the company, from line staff to the C-suite. I wrote in-person and online training, and coordinated job-specific training for tens of thousands of employees.
I started my martial arts training in 1984, over 40 years ago. Since then, I’ve earned black belt ranks in Aikido, Japanese jujutsu, Kenpo, Japanese sword, Tae Kwon Do, and two forms of Karate. I currently hold a seventh-degree black belt in karate with master level teaching certifications in both Karate and Tae Kwon Do. I am the head of the Karasu Budo Kyokai organization, and I’ve been teaching my own programs for over 20 years.
Ben has been a respected leader in dementia care training since 2001. Over two decades, he developed and delivered nationwide training programs for a major care provider, shaping best practices for thousands of professionals. As the founder of elumenEd, Ben continues to innovate, offering specialized training solutions designed to meet the real-world needs of caregivers.
Drawing on more than 40 years of martial arts experience—including intensive study with renowned Tai Chi Ch’uan instructors—Ben brings a unique perspective to caregiver safety. His signature course, Tai Chi Transfers, integrates the proven body mechanics of Tai Chi with practical dementia care strategies. This approach not only enhances patient safety but also helps protect caregivers from injury, making Ben a trusted authority at the intersection of health care and movement science.