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50 Activities You Can Do Right Now!
Digital downloadThis guide contains 50 activities, in several different categories, that encourage participation in daily life, promote quality interaction between you and your loved one, and require little to no setup.
$5
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5 Strategies to Address Unmet Needs
Digital downloadThere are five things you can do right now to help your loved one meet their needs and experience more relaxation and calm. You'll learn about them in this guide.
$5
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The Sensory Countdown to Calmness: Easy as 5-4-3-2-1
Digital downloadAs caregivers for loved ones with dementia, our emotions get pushed, pulled, scorched, and occasionally pounded on with a jackhammer. When extreme emotions have ignited, this drill is the “fire extinguisher” you can use to find your way back.
$5
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Performing a Body Scan
Digital downloadA body scan is a quick meditative walk through your own body to identify points where you're feeling stress, anger, joy, and other emotions. It's a perfect companion practice when you're working on Radial Acceptance. (See our course on this subject).
$5
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Evening at the Improv: Using the "Yes, And" Showbiz Formula to Inspire Great Dementia Communication
Digital downloadImprov comedians follow a simple rule to keep the spontaneous scenes flowing: always say "yes, and" instead of "no." We can use this principle in dementia communication too.
$5